New at Yogasara! Friday afternoons are dedicated to the Chinese healing arts. Explore how acupuncture, tuina and qi gong can help you with your health at the physical, emotional or energetic levels. Jon Lee (BSc Lic Ac MBAcC), well-known in other areas of the city, is starting this clinic with other practitioners set to join later in the year.

Acupuncture is a famous system of treatment that can address a broad range of issues from hay fever to fertility and from back-pain to anxiety.

Tuina is Chinese Massage, Acupressure and Manipulation all rolled into one. It can be experienced as a general healthcare treatment for aches and pains- energising and relaxing at the end of a long week Also it is used to resolve many musculo-skeletal problems as well as an alternative to, or adjunct to acupuncture.

Qi Gong for Health and Energy. Qi Gong means energy practice, and is a broad term encompassing practices for mind, body and spirit, in other words it has similar scope to Yoga. This class will be drop-in and easy to follow for everybody and will focus on self-healing, fun and lightness.